holistic wellness

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More on the benefits of drinking Alkaline Water

The Benefits of Drinking Alkaline Water & having a Kangen Water Machine & Benefits

Why drinking Alkaline Water? What are the benefits of drinking Alkaline water?

“Disease can not live in an alkaline body” Dr. Otto Warberg

“NO disease, including CANCER, can exist in an alkaline environment.” – Dr. Otto Warberg, 1931 Nobel Prize winner for cancer discovery

An alkaline body promotes health on several accounts:

1.    An alkaline body has plenty of antioxidants.

2.    Antioxidants neutralize free radicals, which are particles that can cause mutations on the healthy body cells.

3.    If those free radicals out number antioxidants, their the chronic presence will make healthy cells to mutate into cancer cells.

4.    Free radicals also can cause other health conditions like auto immune diseases.

5.    One   benefit of drinking alkaline water or kangen water is that it makes the immune system stronger, helping in combating diseases.

The easier way to make your body alkaline is by eating fruits and vegetables, including green leafy ones, that have not been cocked, preserving all nutrients, amino acids, enzymes, vitamins and minerals.

Green leafy vegetables like kale, green chard, lettuce, broccoli, cilantro, parsley, celery, and others, are a great source of nutrients that makes your body alkaline and healthy.

Processed foods, canned, boxed food, over cooked food, just even cooked, have the opposite effect: they do not have the necessary nutrients, enzymes, amino acids, vitamins and minerals the body needs to be healthy and strong; to be able to fight germs, viruses and diseases.

Because of the speedy modern life, most people just go to restaurants, fast food places or just open a box, packet, or can of food. That food makes your body acidic, a recipe for diseases to come.

A very effective way to counter act the damaging effects of food deprived of alkaline nutrients, is to drink lots of alkaline water.

Drinking alkaline water kangen water in large quantities, a gallon a day, helps to detoxify the body, and to incorporate the necessary alkaline elements that makes you body alkaline and brings you back to health.

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There are several ways to make alkaline water:

1.    Add several drops of lemon or lime juice to your glass of water. I add 1/4 of lemon or lime juice to two 16oz. Gasses of water I drink every morning as I wake up.

2.    Add a tea spoon of baking soda to a gallon of water. Google this simple and inexpensive recipe for the exact amount of baking soda.

3.    Use an alkaline water machine to produce drinking alkaline water and water to use for cocking, preparing smoothies, teas, and any other food related water need.

4.    There are several machines that make alkaline water, like the Kangen Water machines.

5.    Having a kangen water alkaline water machine is a very easy and convenient way to keep your body alkaline, healthy and strong.

It also makes your immune system strong, ready to combat disease! Alkaline water machines are not that expensive if you compare how expensive is to get sick: 100’s or 1000’s times more expensive!

6.    Research what is the best alkaline water machine that fits your needs and do not procrastinate! Your health is the most valuable possession you own!

The ideal protein weight loss diet is a weight loss program to consider if you don’t want to have a radical change on the foods you eat but still very effective. Search for ideal protein weight loss.

Realed to having an alkaline body is also to have a healthy heart. Here is a video on how to heal a heart broken by toxic relations.

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